I have been working with Lynda for approx. 2 years. I felt an instant comfort level with her due to her attitude of acceptance rather than judgment. She gave me a feeling of being supported rather than making me feel a need to live up to something that maybe I could not. This liberating feeling while sharing time and soul with another has brought me a great happiness. By discussing goals and delving into myself under Lynda's natural guidance I have been able to achieve a sense of great self worth and have been able to recover from a lengthy depression. I have been working on listening to myself and my needs as well as learning to make my voice heard. I live with Fibromyalgia and have had to live with the feeling of non productiveness. Under Lynda's care I am enjoying a life full of far more "aliveness" and accomplishment than has been mine for years. I feel empowered and able to shed my guilt of non participation for I am making great strides. When I leave a session with Lynda I am fully relaxed, fully aware and fully charged. I have an overall sense of well being. Knowing I will meet with her again keeps me not only focused on my goals but also gives me something to look forward to. My time for me, enriched by sharing it with her. She is my life line! I am so blessed to have her as my support and to have this opportunity to receive through her gifts of healing and so many blessings! With Great Love and Appreciation, ~Natalie Gonzales
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Lynda has been my Life Coach for several months now. During this period of our journey together a lot happened in my life and Lynda's support has affected my life in profound ways.
As a life coach Lynda is an excellent listener. She listens and reflects back what she heard both on the verbal and emotional levels. She has an ability to sense where I'm at emotionally and mentally, even from 1400 miles away. As we worked in the many bi-weekly sessions, she listened intently, and reflected patiently to help me recognize patterns and sort through confusion. One of the biggest areas of learning for me is how Lynda models compassion and nurturing. She taught me how to be soft and compassionate with all parts of myself, even the ones I don't like. These days I find myself much more compassionate towards myself as well as towards others.
In our sessions I find myself feeling relaxed and safe even when I go deeper and become more vulnerable; and although I am usually very protective of myself for fear of being judged, up until now I've never felt judged in our coaching sessions. On the contrary, I have been growing and making huge progress in integrating the different parts of myself. Also, Lynda's gentle encouragement and suggested homework has played a helpful role in my progress. My inner integration manifests itself in my life and every day behavior. I find myself focused at work and more present in my relationship with my husband.
With Lynda I can pose new questions and explore new possibilities. She has a gentle way to remind me to stay with what emotions come up and not move on, or dismiss too quickly. She taught me to "allow" and to "make room" for my emotions, something with which I have struggled a lot in my life. In my next to last session, I had a very profound emotional release experience. Lynda's solid support and her unwavering presence carried me through this healing experience. While I was having a body/mind emotional release, Lynda's words were with me. She did not panic but rather calmly and firmly kept reassuring me that she was there with me and that I am OK. This experience was and still is extremely deep as it continues to unfold in my mind and body.
I am glad that I have the opportunity to have a life coach who is as effective and supportive as Lynda is, I feel fortunate that she is helping me grow and heal myself. Since our work started, I changed my behavior in many positive ways. I get up and go to the gym every work day, I joined a Tai Chi class and I also am going to a mindfulness based reduction class once a week. On some occasions when I was having a tough time, I called Lynda for help, and she has been there for me, coaching me through the difficulty and helping me get back to my balance very patiently and professionally.
Thank you universe for Lynda :O)
M.C. - Washington State
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Lynda is a thoughtful and profoundly inspired healer. She is intuitive, gentle, and loving in her approach, always guided by inspiration above, within, and all around her. ~ J. Pelc Adler
