Have you ever felt frustrated by the feeling you have to “choose” between bodywork and emotional support in order to get relief from stress and fear -- stuff that keeps you from moving forward in creating the life you desire?
Introducing “AWAKEN” This one-on-one, private and personalized 8-week integrative system artfully uses the process of Soul Coaching and CranioSacral Therapy (Bodywork) to optimize your body, mind and spirit for deep and lasting change to impact all areas of your physical and spiritual life.
8-Week Integrative Program Includes:
- One 1.1/2-hour Private Coaching Session to set program goals
- Five 60-minute Private Soul Coaching Sessions
- Three 60-minute Private Custom Designed Bodywork Sessions
- (Bodywork sessions can include CranioSacral Therapy, Massage Therapy, Reiki, or a combination based on your specific therapeutic needs)
- One 15-minute SOS Calls, Tools, Techniques, Assignments, and E-mail Access
- One 15-minute follow up session upon program completion
It is my mission and my purpose to guide people back to their hearts to resource the Love and Truth of who they are so they can create the life they love.
Are you ready to live your life fully?
• Are you feeling anxiety, fear and overwhelm?
• Is your body suffering from tension, stress or a heaviness that won’t go away?
• Are you tired of not moving forward with your desired goal, and disappointed that last year didn't turning out to be your “break-out” year?
If so, now is the time to AWAKEN and return to the heart of you.
Awaken is a comprehensive Eight-Week Coaching and Bodywork healing system designed to:
- Release unwanted tension in both the mind and body in order to experience optimal vitality
- Create synergy between your mind and body so that you are able to access your
- truth and innate wisdom, finally hearing the still, small voice inside
- Increase your confidence, unlock your faith in the divine, inspire creativity,uncover new levels of self acceptance and self love to feel empowered, joyous and free
- Teach you how to recognize unconscious patterns and limiting beliefs so that you are no longer blocked from achieving your life-long dreams
- Help you learn to make healthy, soulful and conscious choices that are aligned with your core values and life purpose
- Unravel your “inner critic” to strengthen and create the kind and self - accepting voice of self love
- Master one-of-a-kind supportive Soul Coaching tools, techniques and strategies to create changes that will last a life time
Imagine that you are a person who maintains states of peace and satisfaction, someone who walks in life with confidence and acceptance of yourself and others; you have the foundation in trusting your inner guidance and the ability to access tools and strategies to call upon when facing challenges and fears; you are able to expand to allow more love, more abundance and more success without falling into unconscious blocks.
If you would like to make that your reality, contact me at 818.458.6815 Lynda@EssenceOfYouSoulCoaching.com
With heart and soul,
There is a place within us all that yearns to be seen, felt, understood and held in the Presence of Love. This is the place where I stand and offer my hands and heart to you.
About Lynda: She has been sought after for counsel as far back as she can remember. Joyfully she has answered this calling and has been supporting women professionally for over 15 years. Her compassionate approach to transformational life-coaching creates space where women feel safe and accepted exactly as they are. Her work helps women return to love no matter what the situation or circumstance they are experiencing. This is the foundation of her offering: the remembrance to return to love. She has seen for herself and others that when we are in alignment with our truth, core values and our worth, we discover that there is really nothing for us “to do”; instead we simply know that Love IS, Inner Peace IS, Self-Worth IS. From this place of non-doing, our inner radiance shines and attracts what we truly desire, because we are already that within ourselves. Lynda’s passion is supporting the awakening of women so that they can embody their worth and live the life they truly desire and to express and experience true love.
She has been study varies teachings for over 20 years such as: Shamanic practices, Process Oriented Psychology, Life Coaching, CranioSacralTherapy, Massage Therapy, Reiki, T’ai Chi Ch’uan, Comfort Touch for the Dying, Sacred Movement, Improv Theater and Kundalini Yoga. Her resources are not limited to these modalities specifically. Her gifts are knowing what to bring and when.